You will be given the building blocks of Afro-Cuban body movement - preparing you with the knowledge and conditioning to be able to take on almost any style and variation of Afro-Cuban dance.
The body movement in these dances are extremely diverse; varying greatly not only between one dance and another, but also in the different simultaneously coordinated body movements within one step.
These videos take the time to explain each of these different moving parts, and then how to put them all together so that your dancing has a natural and authentic look and feel,