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Technique & Mechanics Of Movements by Anya Katsevman
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L1 - Posture (11:52)
L1 - Using Feet for Weight Transfer (07:33)
L2 - Using Feet for Weight Transfer (09:10)
L3 - Using Feet for Weight Transfer (11:13)
L1 - Using Legs and Creating Rhythmical Action (04:31)
L2 - Using Legs and Creating Rhythmical Action (08:01)
L3 - Using Legs and Creating Rhythmical Action (06:53)
L1 - Upper Body and How to Produce Figure 8 Rhythm and Arm Styling (07:43)
L2 - Upper Body and How to Produce Figure 8 Rhythm and Arm Styling (08:51)
L1 - Frame and Internal Rotation (07:49)
L2 - Frame and Internal Rotation (06:29)
L1 - Being Grounded (07:15)
L2 - Being Grounded (04:38)
L1 - Timing VS Rhythm (08:19)
L2 - Timing VS Rhythm (05:41)
L1 - Spinning (05:35)
L2 - Spinning (08:21)
Chapter 1 • Posture
L1 - Posture (11:52)
Chapter 2 • Feet
L1 - Using Feet for Weight Transfer (07:33)
Preview
L2 - Using Feet for Weight Transfer (09:10)
L3 - Using Feet for Weight Transfer (11:13)
Chapter 3 • Legs & Hips
L1 - Using Legs and Creating Rhythmical Action (04:31)
Preview
L2 - Using Legs and Creating Rhythmical Action (08:01)
L3 - Using Legs and Creating Rhythmical Action (06:53)
Chapter 4 • Upper Body and Figure 8
L1 - Upper Body and How to Produce Figure 8 Rhythm and Arm Styling (07:43)
L2 - Upper Body and How to Produce Figure 8 Rhythm and Arm Styling (08:51)
Chapter 5 • Frame and Internal Rotation
L1 - Frame and Internal Rotation (07:49)
L2 - Frame and Internal Rotation (06:29)
Chapter 6 • Being Grounded
L1 - Being Grounded (07:15)
L2 - Being Grounded (04:38)
Chapter 7 • Timing vs. Rhythm
L1 - Timing VS Rhythm (08:19)
L2 - Timing VS Rhythm (05:41)
Chapter 8 • Spinning
L1 - Spinning (05:35)
L2 - Spinning (08:21)
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