GAME by Griselle Ponce

Growth. Awareness. Mindset. Energy.

Course Description

Griselle Ponce will help you peel the layers to determine the essence of your own movement. Learn how to use pockets of time to style, and express how you interpret the music.

This is a total body immersive experience exploring:
• Body Movement • Control • Awareness
• Coordination • Musicality • Rhythm • Timing • Cadence

Griselle Ponce will help you peel the layers to determine the essence of your own movement. Learn how to use pockets of time to style, and express how you interpret the music.

This is a total body immersive experience exploring:
• Body Movement • Control • Awareness • Coordination • Musicality • Rhythm • Timing • Cadence

Course Curriculum

Module 1 - Technique
3 Lessons
- L1 - How to be Grounded (05:29)
  Preview
- L2 - Shifting (06:42)
  Preview
- L3 - Head, Shoulder, Knees & Toes (15:19)
  Start
Module 2 - Movement
2 Lessons
- L1 - What, When & Where (17:33)
  Start
- L2 - Breathing (10:19)
  Start
Module 3 - Timing
3 Lessons
- L1 - Tempo (05:56)
  Start
- L2 - Chord Beats (07:55)
  Start
- L3 - Syncopations (09:40)
  Start
Module 4 - Connection
3 Lessons
- L1 - Resistance (10:32)
  Start
- L2 - Receptivity (13:19)
  Start
- L3 - Partner (11:15)
  Start
Module 5 - Rhythm & Musicality
3 Lessons
- L1 - Cadence (10:08)
  Start
- L2 - Instrumentation (14:48)
  Start
- L3 - Hitting the Break (09:34)
  Start
Module 6 - Bonus
1 Lesson
- Bonus (08:02)
  Start

GAME by Griselle Ponce

Growth. Awareness. Mindset. Energy.

Course Description

Course Curriculum

Module 1 - Technique

Module 2 - Movement

Module 3 - Timing

Module 4 - Connection

Module 5 - Rhythm & Musicality

Module 6 - Bonus

Growth Awareness
Mindset Energy (GAME)

by Griselle Ponce

$67

GAME by Griselle Ponce

Growth. Awareness. Mindset. Energy.

Course Description

Course Curriculum

Module 1 - Technique

Module 2 - Movement

Module 3 - Timing

Module 4 - Connection

Module 5 - Rhythm & Musicality

Module 6 - Bonus

Growth AwarenessMindset Energy (GAME)

by Griselle Ponce

$67

Growth Awareness
Mindset Energy (GAME)