We wanted to share this great video that Maria did on how to understand your body alignment to be able to weight shift properly! When we understand what our body is doing we can implement more hip movement or more body movement period!
➜ Recommended: In our online Styling Bootcamp course , Maria Palmieri breaks down all the techniques from head to toe to help you look & feel confident while adding Styling to your salsa dancing. You will then dive into more challenging Shines & Body Movement drills and transform your dancing! 👉 Click here to learn more.